Female Workout Chart, PLR Digital Product, Canva eBook Template

Empower your female clients to reach their fitness goals with the Female Workout Chart—a fully customizable Canva eBook template designed to take your coaching to the next level! This PLR digital product features effective workout routines tailored for women, complete with easy-to-follow instructions and illustrations. 

Quickly personalize it with your branding to create a unique, professional resource that reflects your coaching style. Whether you use it as a lead magnet, sell it, or include it in your coaching packages, this chart will help you attract clients, add value, and grow your business—all while saving you time and effort!

✅Features:✅

Targeted Exercise Videos:

Access the best exercise videos showcasing a female character demonstrating each muscle group's key exercises. These concise 5-10 second videos provide quick yet detailed visual guidance. Clients can effortlessly click on the integrated links within the workout chart to access full-length tutorials on YouTube, ensuring they grasp proper form and technique.

Sample Workout Routines: 

Simplify clients' fitness planning! The template offers pre-designed workout routines for various muscle groups, eliminating confusion and enabling you to customize workouts based on individual needs and goals.

3. Workout Planner:

Streamline clients' training schedules! The template includes a user-friendly planner to help organize exercises, sets, reps, and rest periods. Easily create tailored workout plans to suit each client's fitness level and objectives.

4. Workout Tracker:

Foster accountability and progress tracking! Encourage clients to record their workout data, such as sets, reps, weights used, and personal notes. Monitor their improvements and make informed adjustments to optimize their training programs.

MUSCLE GROUPS (fully completed) in this workout chart template:

✅ Glutes and Legs
✅ Back
✅ Chest
✅ Shoulders
✅ Biceps
✅ Triceps
✅ Abs and obliques

BONUS included with this PLR digital product!

 150+ Instagram Post Templates for marketing your eBook
✅ Canva Mini Course Guide to help you adjust the templates faster! You'll learn lots of useful information and tips and tricks you probably didn't know about.

✅ 34 EBOOK PAGES INCLUDED in this workout chart template:

• 2 cover pages
  
• 34 pages which include the best exercise videos for different muscle groups (legs, glutes, back, chest, triceps, biceps, shoulders & Abs)
  
• 1 Thank you page
  
• ALL STOCK IMAGES ARE INCLUDED (as on images and videos)
  
• PRE-WRITTEN CONTENT INCLUDED (only thank you page require your text)

With this workout chart template, you will receive:

✅ quick and easy link to edit online in Canva www.canva.com
✅ edit online for free using an intuitive drag-and-drop interface
✅ compatible with FREE accounts and Canva PRO subscription
✅ all fonts and colours are fully customisable to suit your branding
✅ duplicate, rearrange and delete pages for a custom layout
✅ use over and over again to create multiple design layouts
✅ one pre-made colour palettes: Red (as pictured - fully customizable aside from exercise illustrations)
✅ comes in A4 size

✅Benefits for Coaches:✅

✅Efficiency: Streamline coaching by providing structured workout routines and quick-access exercise videos.
✅Client Engagement: Enhance client experience with organized and easily accessible fitness resources.
✅Personalization: Customize workouts based on individual client needs and track their progress over time.
✅Professionalism: Showcase expertise and commitment to clients' success by offering a comprehensive fitness tool.

This workout chart template is a game-changer for health and fitness coaches seeking to elevate their clients' workout experiences. It's a versatile, all-in-one solution crafted to simplify fitness planning, enhance exercise execution, and facilitate progress tracking for every client under your guidance.

Equip yourself with this dynamic tool and become an indispensable support system in your clients' fitness journeys. Empower them to achieve their goals efficiently and effectively, making every workout count!