Warm-Up and Cool-Down 101, PLR Digital Product, Canva eBook Template



Help your clients get the most out of their workouts with Warm-Up and Cool-Down 101—a fully customizable Canva eBook template that’s perfect for health and fitness coaches! This PLR digital product provides essential guidance on effective warm-up and cool-down routines to enhance performance, reduce the risk of injury, and aid...

HealthResources101

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Regular price £6.75 £14.99
Regular price £6.75
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Help your clients get the most out of their workouts with Warm-Up and Cool-Down 101—a fully customizable Canva eBook template that’s perfect for health and fitness coaches! This PLR digital product provides essential guidance on effective warm-up and cool-down routines to enhance performance, reduce the risk of injury, and aid recovery.

Quickly personalize it with your branding to create a unique, professional resource. Whether you use it as a lead magnet, sell it, or include it in your coaching packages, this guide will help you attract more clients, add value to your services, and grow your business—all while saving you time and effort!

CHAPTERS (fully completed) in this Canva eBook template:

✅ Welcome
✅ Why are warm-up and cool-down so important?
✅ Health benefits of a warm-up
✅ What constitutes a comprehensive warm-up?
✅ Warm-up exercises
✅ Stretches
✅ Sample warm-up routine
✅ Health benefits of a cool-down
✅ Sample cool down exercises
✅ Conclusion

✅ 13 EBOOK PAGES INCLUDED in this Canva eBook template:

  • 3 cover pages
  • 1 disclaimer page
  • 1 content table page with a clickable function
  • 2 welcome pages
  • 13 Done for you (DFY) pages with fully written content which includes information on warm-up and cool-down including exercises and sample routines to get your client started. These exercises are supported with YouTube exercise animation videos.
  • 2 Thank you pages
  • ALL STOCK IMAGES ARE INCLUDED (as on images and videos)
  • PRE-WRITTEN CONTENT INCLUDED (only thank you pages require your text)

BONUS included with this PLR digital product!

✅ 150+ Instagram Post Templates for marketing your eBook 
✅ Canva Mini Course Guide to help you adjust the templates faster! You'll learn lots of useful information and tips and tricks you probably didn't know about.

With this PLR eBook template, you will receive:

✅ quick and easy link to edit online in Canva www.canva.com
✅ edit online for free using an intuitive drag-and-drop interface
✅ compatible with FREE accounts and Canva PRO subscription
✅ all fonts and colours are fully customisable to suit your branding
✅ duplicate, rearrange and delete pages for a custom layout
✅ use over and over again to create multiple design layouts
✅ one pre-made colour palettes: Blue (as pictured)
✅ comes in US Letter and A4 size

 

Welcome to HealthResources101.com. By purchasing, downloading, or using our PLR (Private Label Rights) Canva eBook templates, you agree to comply with and be bound by the following Terms of Use. Please read these terms carefully.

When you purchase or download a PLR Canva eBook template from HealthResources101.com, you are granted a non-exclusive, non-transferable license to use, customize, and modify the template for personal or commercial purposes. You may:

  • Edit and Customize: Modify the template’s content, design, and graphics to suit your needs.
  • Use for Personal Projects: Utilize the templates for your own personal projects without restriction.
  • Use for Client Work: Use the templates to create eBooks or other content for clients.

2.Resale and Distribution

You may not resell, share, or distribute the raw, unmodified Canva template files in any form. However, you are permitted to:

  • Sell or Distribute Finished Products: Sell or give away finished products (e.g., completed eBooks) created using the templates, as long as the end product is in a non-editable format (e.g., PDF).
  • Use in Membership Sites: Offer finished products as part of a membership site, provided the product is delivered in a non-editable format.

3. Prohibited Uses

You may not:

  • Resell or Redistribute Templates: Resell, share, or redistribute the original Canva templates, even if modified, in their editable form.
  • Claim Ownership: Claim the design or content of the templates as your own intellectual property.
  • Transfer Rights: Transfer the PLR license or the template files to any third party in any manner.

Further Information

If you have any questions or concerns regarding these Terms of Use, please contact us at nutrition2change@gmail.com.

Thank you for choosing HealthResources101.com for your PLR Canva eBook template needs. We appreciate your business and look forward to helping you create amazing content!