7-day Healthy Meal Plan Template, PLR Digital Product, Canva Template



A beautifully designed and structured 7-day meal plan template which contains healthy and delicious recipes for every single day. This PLR diigital product is structured into 4-meal days broken down into breakfast, snack, lunch and dinner. Each day contains 1,500 calories and a perfect breakdown of macronutrients (50-55% carbs, 30-35%...

HealthResources101

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Regular price £8.79 £15.99
Regular price £8.79
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A beautifully designed and structured 7-day meal plan template which contains healthy and delicious recipes for every single day. This PLR diigital product is structured into 4-meal days broken down into breakfast, snack, lunch and dinner. Each day contains 1,500 calories and a perfect breakdown of macronutrients (50-55% carbs, 30-35% fats and 17-20% proteins).

As a busy health and fitness coach, you know how tough it is to find the time to create meal plans or provide healthy recipes that keep your clients motivated! Well, you can now rest assured that this meal plan template will take care of these problems for you.

Change colours, customize and rebrand in a matter of minutes and provide your clients as part of your health coaching resources or as a lead magnet to entice your clients to sign up with you!

This meal plan template has been written by a qualified nutritionist and a personal trainer who knows exactly how to get your clients reaching optimum nutrition.

Purchase now and build greater relationships with your clients in a matter of minutes!

With this printable meal plan template, you will receive:

✅ quick and easy link to edit online in Canva www.canva.com
✅ edit online for free using an intuitive drag-and-drop interface
✅ compatible with FREE accounts and Canva PRO subscription
✅ all fonts and colours are fully customisable to suit your branding
✅ duplicate, rearrange and delete pages for a custom layout
✅ use over and over again to create multiple design layouts
✅ one pre-made colour palettes: Green (as pictured)
✅ comes in US Letter and A4 size

BONUS included with this meal plan template!

✅ 150+ Instagram Post Templates for marketing your eBook 
✅ Canva Mini Course Guide to help you adjust the templates faster! You'll learn lots of useful information and tips and tricks you probably didn't know about.

✅ 40 EBOOK PAGES INCLUDED with this Canva meal plan template:

  • 3 DFY cover pages
  • 1 welcome page
  • 33 (DFY) fully written pages which include 7-day meal plan breakdown, schedule and healthy recipes
  • 1 Thank you page
  • 1 DFY disclaimer page
  • ALL STOCK IMAGES ARE INCLUDED (as on images and videos)
  • PRE-WRITTEN CONTENT INCLUDED (only welcome and thank you pages require your text)


Welcome to HealthResources101.com. By purchasing, downloading, or using our PLR (Private Label Rights) Canva eBook templates, you agree to comply with and be bound by the following Terms of Use. Please read these terms carefully.

When you purchase or download a PLR Canva eBook template from HealthResources101.com, you are granted a non-exclusive, non-transferable license to use, customize, and modify the template for personal or commercial purposes. You may:

  • Edit and Customize: Modify the template’s content, design, and graphics to suit your needs.
  • Use for Personal Projects: Utilize the templates for your own personal projects without restriction.
  • Use for Client Work: Use the templates to create eBooks or other content for clients.

2.Resale and Distribution

You may not resell, share, or distribute the raw, unmodified Canva template files in any form. However, you are permitted to:

  • Sell or Distribute Finished Products: Sell or give away finished products (e.g., completed eBooks) created using the templates, as long as the end product is in a non-editable format (e.g., PDF).
  • Use in Membership Sites: Offer finished products as part of a membership site, provided the product is delivered in a non-editable format.

3. Prohibited Uses

You may not:

  • Resell or Redistribute Templates: Resell, share, or redistribute the original Canva templates, even if modified, in their editable form.
  • Claim Ownership: Claim the design or content of the templates as your own intellectual property.
  • Transfer Rights: Transfer the PLR license or the template files to any third party in any manner.

Further Information

If you have any questions or concerns regarding these Terms of Use, please contact us at nutrition2change@gmail.com.

Thank you for choosing HealthResources101.com for your PLR Canva eBook template needs. We appreciate your business and look forward to helping you create amazing content!