DASH Diet 101, PLR Digital Product, Canva eBook Template
Hey coach! Are you looking for a high quality guide on dash dieting? Look no further than this PLR digital product. We've created this fully customizable Canva eBook template so you just add you logo and start selling without wasting any more time on writing, researching and designing.
Our Canva eBook template makes the design process a breeze, allowing you to effortlessly customize every aspect of your eBook to reflect your personal brand. Whether you're a nutrition coach, dietitian, or wellness blogger, this template is perfect for anyone looking to share their knowledge and insights about the DASH diet.
This coaching template is packed with valuable content, including easy-to-follow meal plans, shopping lists, and recipes that are both delicious and nutritious. Plus, our template includes practical tips for staying on track with the DASH diet, making it easy for your readers to achieve their health and wellness goals.
So, whether you're a seasoned pro or new to the world of nutrition and wellness, our DASH diet eBook template has everything you need to create an informative, engaging, and visually-stunning guide that your readers will love. Order now and start sharing your knowledge about the DASH diet today!
✅ 38 EBOOK PAGES INCLUDED in this health coaching resources eBook template
- 2 cover pages
- 1 disclaimer page
- 1 contents table pages
- 2 DFY welcome pages
- 34 DFY pages with high-quality content on dash dieting, how to get started and how to make it into a lifestyle. INCLUDES a 7-day sample meal plan.
- 2 DFY Thank you pages
- ALL STOCK IMAGES ARE INCLUDED (as on images and videos)
- PRE-WRITTEN CONTENT INCLUDED
BONUS included with this PLR digital product!
✅ 150+ Instagram Post Templates for marketing your eBook
✅ Canva Mini Course Guide to help you adjust the templates faster! You'll learn lots of useful information and tips and tricks you probably didn't know about.
✅ Chapters covered in this Canva nutrition eBook template:
Chapter 1: Introduction to Dash Dieting
- Explanation of the principles of the Dash diet
- Overview of the benefits of Dash dieting
Chapter 2: Understanding Nutritional Needs
- The importance of nutrition for overall health
- The specific nutritional needs for a healthy diet
Chapter 3: What to Eat on the Dash Diet
- The different food groups to focus on
- Suggested servings of each food group
- Foods to avoid
Chapter 4: Preparing for the Dash Diet
- How to set goals for yourself
- Planning your meals in advance
- What to keep in your kitchen
- 7-day Sample meal plan
Chapter 5: Implementing the Dash Diet in Your Daily Life
- Strategies for eating healthy on a budget
- Making healthy choices when eating out
- Tips for staying motivated
Chapter 6: Dash Dieting for Weight Loss
- The connection between the Dash diet and weight loss
- Strategies for using the Dash diet to lose weight
Chapter 7: Dash Dieting for Blood Pressure Management
- How the Dash diet can help regulate blood pressure
- Other lifestyle changes to consider when managing blood pressure
Chapter 8: Dash Dieting for Diabetes Management
- The benefits of the Dash diet for diabetes management
- Tips for incorporating the Dash diet into your diabetes care routine
Chapter 9: Dash Dieting for a Healthy Heart
- How the Dash diet can improve heart health
- Tips for incorporating other heart-healthy habits into your routine
Chapter 10: Maintaining Your Dash Diet Lifestyle
- How to make the Dash diet a permanent lifestyle change
- Tips for dealing with setbacks and challenges
- Sustaining motivation and focus on the Dash diet.
What to expect from this nutrition eBook template?
✅ quick and easy link to edit online in Canva www.canva.com
✅ edit online for free using an intuitive drag-and-drop interface
✅ compatible with FREE accounts and Canva PRO subscription
✅ all fonts and colours are fully customisable to suit your branding
✅ duplicate, rearrange and delete pages for a custom layout
✅ use over and over again to create multiple design layouts
✅ one pre-made colour palettes: Orange/Red (as pictured)
✅ comes in US Letter and A4 size
Welcome to HealthResources101.com. By purchasing, downloading, or using our PLR (Private Label Rights) Canva eBook templates, you agree to comply with and be bound by the following Terms of Use. Please read these terms carefully.
When you purchase or download a PLR Canva eBook template from HealthResources101.com, you are granted a non-exclusive, non-transferable license to use, customize, and modify the template for personal or commercial purposes. You may:
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- Use for Personal Projects: Utilize the templates for your own personal projects without restriction.
- Use for Client Work: Use the templates to create eBooks or other content for clients.
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Thank you for choosing HealthResources101.com for your PLR Canva eBook template needs. We appreciate your business and look forward to helping you create amazing content!
