Weight Loss Course, PLR Digital Product, Canva Template
Weight Loss Course – Fully Customizable PLR Digital Product
Help your clients achieve their weight loss goals with this done-for-you Weight Loss Course! Designed for health and fitness coaches, this PLR digital product is packed with expert strategies, meal plans, workout guides, and motivational tools to support sustainable weight loss.
✅ Modules and lessons included in this online course template:
Course Modules:
Module 1: Health
- Introduction to Health
- Gut Health & Digestion
- Hormonal Balance
- Hydration & Fluid Intake
- Effects of Caffeine & Alcohol
- Importance of Sleep
- Knowledge Check
Module 2: Nutrition
- Introduction to Nutrition
- Understanding Eating Habits
- Creating a Balanced Diet
- Macronutrients: Proteins, Fats, & Carbs
- Energy Balance & Weight Management
- Cheat Days: Do They Work?
- Reading & Understanding Food Labels
- Steps to Build a Healthy Diet
- Precautionary Measures
- Knowledge Check
Module 3: Fitness & Exercise
- Introduction to Fitness & Exercise
- Why Exercise is Essential for Health
- Strength Training vs. Cardio: Which is Better?
- Best Exercises for Each Muscle Group
- How Often Should You Work Out?
Module 4: Metabolism & Adaptation
- Introduction to Metabolism
- How Metabolism Affects Your Health
- Understanding Metabolic Adaptation
- Working with Your Metabolism for Better Results
- Reverse Dieting Explained
Final Sections:
✅ Course Summary – Recap of key lessons and takeaways
✅ Final Test – Assess your knowledge and progress
✅ In addition to modules and lessons, you'll also receive done for you Canva eBook templates:
- Sample meal plans
- 7-day sample workout program
- 7-day home workout program
- 7-day sample resistance band workout program
- Sample cardio workouts
- 7-day sample weight lifting program
- Workout Chart
- Vitamins and minerals
- Alcohol calories cheat sheet
- Full course transcript
- Test Answers
- Sample Analysis of a Food label
✅ Furthermore, with this online course template, you'll receive 4 bonuses:
- Weight Loss course outline and customization tips
- Weight loss course hashtags
- Weight loss course product description ideas
- Weight loss course promotional email ideas/templates
- 5 promotional social media posts (suitable for Facebook and Instagram)
With this online course template for Canva, you'll have everything you need to build and grow your online course and business. Purchase now, download and get selling fast!
Welcome to HealthResources101.com. By purchasing, downloading, or using our PLR (Private Label Rights) Canva eBook templates, you agree to comply with and be bound by the following Terms of Use. Please read these terms carefully.
When you purchase or download a PLR Canva eBook template from HealthResources101.com, you are granted a non-exclusive, non-transferable license to use, customize, and modify the template for personal or commercial purposes. You may:
- Edit and Customize: Modify the template’s content, design, and graphics to suit your needs.
- Use for Personal Projects: Utilize the templates for your own personal projects without restriction.
- Use for Client Work: Use the templates to create eBooks or other content for clients.
2.Resale and Distribution
You may not resell, share, or distribute the raw, unmodified Canva template files in any form. However, you are permitted to:
- Sell or Distribute Finished Products: Sell or give away finished products (e.g., completed eBooks) created using the templates, as long as the end product is in a non-editable format (e.g., PDF).
- Use in Membership Sites: Offer finished products as part of a membership site, provided the product is delivered in a non-editable format.
3. Prohibited Uses
You may not:
- Resell or Redistribute Templates: Resell, share, or redistribute the original Canva templates, even if modified, in their editable form.
- Claim Ownership: Claim the design or content of the templates as your own intellectual property.
- Transfer Rights: Transfer the PLR license or the template files to any third party in any manner.
Further Information
If you have any questions or concerns regarding these Terms of Use, please contact us at nutrition2change@gmail.com.
Thank you for choosing HealthResources101.com for your PLR Canva eBook template needs. We appreciate your business and look forward to helping you create amazing content!