4-week resistance band workout plan, PLR Digital Product, Canva Fitness Template
4-Week Resistance Band Workout Plan | Fully Customizable Canva eBook Template
Are you looking for a resistance band workout plan that delivers results for your clients? Look no further! This PLR digital product is the perfect solution for health and fitness coaches who want to offer a structured, easy-to-follow workout program that clients can complete at home.
Our 4-week resistance band workout plan is designed to help your clients achieve measurable results in just 4 weeks. Whether they're beginners or experienced, this plan guarantees significant improvements in strength, endurance, and overall fitness—without the need for bulky equipment.
What's Included in This Canva eBook Template:
✅ 44 eBook Pages
- 2 DFY cover pages
- 1 DFY disclaimer page
- 2 welcome pages
- 39 DFY pages filled with valuable information on goal setting, nutrition, and the 4-week exercise plan
- How to set achievable goals
- Exercise nutrition and healthy eating tips
- A detailed 4-week home-based workout plan with exercise animations using 3 types of resistance bands (loop bands, pull-up bands, and bands with handlebars)
- Warm-up and stretching exercises
- Rest and recovery tips
Bonus
✅ 150+ Instagram Post Templates to help you market your eBook
✅ Canva Mini Course Guide with tips and tricks to help you quickly customize the template
Why Choose This PLR Digital Product?
This Canva eBook template is fully customizable using the free version of Canva. You can easily edit the colors, fonts, and layout to match your branding, plus add your own social media or website links. The included exercise animations ensure your clients understand each movement, helping them perform exercises safely and effectively.
You’ll also be able to provide your clients with nutritional guidance, so they stay on track with their fitness goals. Plus, the rest and recovery techniques will ensure they feel energized and motivated throughout the entire program.
This resistance band workout plan is perfect for anyone looking to improve their fitness from the comfort of their home. It’s easy to customize, ready to sell, and will help your clients achieve their fitness goals!
Get Started Today!
With this PLR digital product, you can quickly add value to your business and provide your clients with the best possible results. Customize it in minutes and start sharing your expertise today!
Welcome to HealthResources101.com. By purchasing, downloading, or using our PLR (Private Label Rights) Canva eBook templates, you agree to comply with and be bound by the following Terms of Use. Please read these terms carefully.
When you purchase or download a PLR Canva eBook template from HealthResources101.com, you are granted a non-exclusive, non-transferable license to use, customize, and modify the template for personal or commercial purposes. You may:
- Edit and Customize: Modify the template’s content, design, and graphics to suit your needs.
- Use for Personal Projects: Utilize the templates for your own personal projects without restriction.
- Use for Client Work: Use the templates to create eBooks or other content for clients.
2.Resale and Distribution
You may not resell, share, or distribute the raw, unmodified Canva template files in any form. However, you are permitted to:
- Sell or Distribute Finished Products: Sell or give away finished products (e.g., completed eBooks) created using the templates, as long as the end product is in a non-editable format (e.g., PDF).
- Use in Membership Sites: Offer finished products as part of a membership site, provided the product is delivered in a non-editable format.
3. Prohibited Uses
You may not:
- Resell or Redistribute Templates: Resell, share, or redistribute the original Canva templates, even if modified, in their editable form.
- Claim Ownership: Claim the design or content of the templates as your own intellectual property.
- Transfer Rights: Transfer the PLR license or the template files to any third party in any manner.
Further Information
If you have any questions or concerns regarding these Terms of Use, please contact us at nutrition2change@gmail.com.
Thank you for choosing HealthResources101.com for your PLR Canva eBook template needs. We appreciate your business and look forward to helping you create amazing content!
